[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.amoya.cz\/pecujete-o-svoje-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.amoya.cz\/pecujete-o-svoje-zdravi\/","headline":"Pe\u010dujete o svoje zdrav\u00ed?","name":"Pe\u010dujete o svoje zdrav\u00ed?","description":"Zdrav\u00e1 strava a pohyb pohltily v posledn\u00edch letech skute\u010dn\u011b velk\u00e9 mno\u017estv\u00ed lid\u00ed. Vyv\u00e1\u017een\u00fd j\u00eddeln\u00ed\u010dek ale \u010dasto neobsahuje v\u0161echny vitam\u00edny, miner\u00e1ly a dal\u0161\u00ed l\u00e1tky, kter\u00e9 na\u0161e t\u011blo pot\u0159ebuje ke spr\u00e1vn\u00e9 funkci. A i vyznava\u010di zdrav\u00e9ho \u017eivotn\u00edho stylu \u010dato zapom\u00ednaj\u00ed na to, \u017ee by je m\u011bli dopl\u0148ovat i jinak, ne\u017e ze stravy. Abyste m\u011bli dostatek v\u0161ech d\u016fle\u017eit\u00fdch […]","datePublished":"2023-02-08","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.amoya.cz\/author\/#Person","name":"","url":"https:\/\/www.amoya.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"amoya.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.amoya.cz\/wp-content\/uploads\/vitamins-7661774_640.jpg","url":"https:\/\/www.amoya.cz\/wp-content\/uploads\/vitamins-7661774_640.jpg","height":0,"width":0},"url":"https:\/\/www.amoya.cz\/pecujete-o-svoje-zdravi\/","about":["Zbo\u017e\u00ed"],"wordCount":419,"articleBody":"          Zdrav\u00e1 strava a pohyb pohltily v posledn\u00edch letech skute\u010dn\u011b velk\u00e9 mno\u017estv\u00ed lid\u00ed. Vyv\u00e1\u017een\u00fd j\u00eddeln\u00ed\u010dek ale \u010dasto neobsahuje v\u0161echny vitam\u00edny, miner\u00e1ly a dal\u0161\u00ed l\u00e1tky, kter\u00e9 na\u0161e t\u011blo pot\u0159ebuje ke spr\u00e1vn\u00e9 funkci. A i vyznava\u010di zdrav\u00e9ho \u017eivotn\u00edho stylu \u010dato zapom\u00ednaj\u00ed na to, \u017ee by je m\u011bli dopl\u0148ovat i jinak, ne\u017e ze stravy. Abyste m\u011bli dostatek v\u0161ech d\u016fle\u017eit\u00fdch l\u00e1tek, je pot\u0159eba u\u017e\u00edvat pravideln\u011b dopl\u0148ky stravy. Pr\u00e1v\u011b ty v\u00e1m pomohou udr\u017eovat hladinu vitam\u00edn\u016f a dal\u0161\u00edch d\u016fle\u017eit\u00fdch prvk\u016f.  Nechte si ud\u011blat rozbor Na\u0161e t\u011blo si neum\u00ed samo vytv\u00e1\u0159et n\u011bkter\u00e9 vitam\u00edny a dal\u0161\u00ed l\u00e1tky. Abyste nemuseli zbyte\u010dn\u011b u\u017e\u00edvat v\u0161echny dopl\u0148ky, kter\u00e9 jsou na trhu, nechte si ud\u011blat rozbor krve, kde zjist\u00edte, co p\u0159esn\u011b a v jak\u00e9 v\u00fd\u0161i v\u00e1m chyb\u00ed. Podle toho pak m\u016f\u017eete zvolit takov\u00e9 dopl\u0148ky, kter\u00e9 opravdu pot\u0159ebujete. Existuj\u00ed r\u016fzn\u00e9 vitam\u00ednov\u00e9 dopl\u0148ky, kter\u00e9 obsahuj\u00ed komplexn\u00ed \u0159adu vitam\u00edn\u016f, ale m\u016f\u017eete br\u00e1t i jednotliv\u00e9 vitam\u00edny. Opravdu je st\u011b\u017eejn\u00ed v\u011bd\u011bt, kolik jich p\u0159ij\u00edm\u00e1te z potravy a nenakupovat zbyte\u010dn\u011b spoustu vitam\u00edn\u016f, kter\u00e9 v\u00e1m nakonec stejn\u011b nepomohou jak si p\u0159edstavujete. Vitam\u00edny jsou d\u016fle\u017eit\u00e9 pro spr\u00e1vnou funkci cel\u00e9ho organismu – od imunity a\u017e po prevenci n\u011bkter\u00fdch onemocn\u011bn\u00ed. Nepodce\u0148ujte jejich p\u0159\u00edtomnost ve strav\u011b a dopl\u0148c\u00edch.  Krom\u011b vitam\u00edn\u016f je d\u016fle\u017eit\u00e9 udr\u017eovat spr\u00e1vnou hladinu kolagenu. Kolagen si na\u0161e t\u011blo um\u00ed vytvo\u0159it samo, ale postupem \u010dasu tuto schopnost ztr\u00e1c\u00ed, a na \u0159adu tak p\u0159ich\u00e1z\u00ed suplementace kolagenu. A k \u010demu je dobr\u00fd? Pe\u010duje o cel\u00e9 na\u0161e t\u011blo. Kolagen na klouby p\u016fsob\u00ed tak, \u017ee udr\u017euje chrupavky. D\u00edky n\u011bmu se chrupavka nevytr\u00e1c\u00ed, a m\u016f\u017ee v\u00e1s velmi pravd\u011bpodobn\u011b minout artr\u00f3za, p\u0159i kter\u00e9 chrupavka \u00fapln\u011b miz\u00ed z kloubu. Dopl\u0148ov\u00e1n\u00ed vitam\u00edn\u016f a dal\u0161\u00edch l\u00e1tek je velmi d\u016fle\u017eit\u00e9, a krom\u011b toho, \u017ee mus\u00edte v\u011bd\u011bt kter\u00e9 l\u00e1tky v\u00e1m chyb\u00ed, mus\u00edte vyb\u00edrat pe\u010dliv\u011b v\u00fdrobce t\u011bchto dopl\u0148k\u016f. \u0158i\u010fte se recenzemi z\u00e1kazn\u00edk\u016f i doporu\u010den\u00ed od l\u00e9ka\u0159e \u010di l\u00e9k\u00e1rn\u00edka.                                                                                                                                                                                                                                                                                                                                                                                          2.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pe\u010dujete o svoje zdrav\u00ed?","item":"https:\/\/www.amoya.cz\/pecujete-o-svoje-zdravi\/#breadcrumbitem"}]}]