[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.amoya.cz\/zazrak-jmenem-kurkuma\/#Article","mainEntityOfPage":"https:\/\/www.amoya.cz\/zazrak-jmenem-kurkuma\/","headline":"Z\u00e1zrak jm\u00e9nem Kurkuma","name":"Z\u00e1zrak jm\u00e9nem Kurkuma","description":"Nejd\u0159\u00edve Kurkumu p\u0159edstav\u00edm. Tak jak ji zn\u00e1me se jedn\u00e1 o pr\u00e1\u0161ek z\u00a0oddenku rostliny Kurkumovn\u00edka dlouh\u00e9ho (Curcuma longa), p\u0159ezd\u00edvan\u00e9mu t\u00e9\u017e Indick\u00fd \u0161afr\u00e1n. P\u016fvodem je tato rostlina z\u00a0ji\u017en\u00ed Asie. Roste tud\u00ed\u017e v\u00a0Indii, ale naleznete ji tak\u00e9 v\u00a0Indon\u00e9sii, \u010c\u00edn\u011b, Peru i na Jamajce. Kurkumovn\u00edk dlouh\u00fd je vytrval\u00e1 rostlina o v\u00fd\u0161ce dosahuj\u00edc\u00ed a\u017e 1,5 metru. Na Kurkumovn\u00edku je nejzaj\u00edmav\u011bj\u0161\u00ed […]","datePublished":"2018-09-05","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.amoya.cz\/author\/#Person","name":"","url":"https:\/\/www.amoya.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"amoya.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.amoya.cz\/wp-content\/uploads\/img_a329141_w2643_t1541450429.jpg","url":"https:\/\/www.amoya.cz\/wp-content\/uploads\/img_a329141_w2643_t1541450429.jpg","height":0,"width":0},"url":"https:\/\/www.amoya.cz\/zazrak-jmenem-kurkuma\/","about":["Zbo\u017e\u00ed"],"wordCount":376,"articleBody":"\tNejd\u0159\u00edve Kurkumu p\u0159edstav\u00edm. Tak jak ji zn\u00e1me se jedn\u00e1 o pr\u00e1\u0161ek z\u00a0oddenku rostliny Kurkumovn\u00edka dlouh\u00e9ho (Curcuma longa), p\u0159ezd\u00edvan\u00e9mu t\u00e9\u017e Indick\u00fd \u0161afr\u00e1n. P\u016fvodem je tato rostlina z\u00a0ji\u017en\u00ed Asie. Roste tud\u00ed\u017e v\u00a0Indii, ale naleznete ji tak\u00e9 v\u00a0Indon\u00e9sii, \u010c\u00edn\u011b, Peru i na Jamajce.\tKurkumovn\u00edk dlouh\u00fd je vytrval\u00e1 rostlina o v\u00fd\u0161ce dosahuj\u00edc\u00ed a\u017e 1,5 metru. Na Kurkumovn\u00edku je nejzaj\u00edmav\u011bj\u0161\u00ed zdu\u017enat\u011bl\u00fd oddenek, kter\u00fd se trochu podob\u00e1 oddenku Z\u00e1zvoru \u010di Kosatc\u016f. Tyto oddenky se sb\u00edraj\u00ed, dlouze va\u0159\u00ed a n\u00e1sledn\u011b su\u0161\u00ed. Usu\u0161en\u00e9 se melou na velmi jemn\u00fd pr\u00e1\u0161ek, kter\u00fd ji\u017e zn\u00e1me jako ko\u0159en\u00ed. Pr\u00e1\u0161ek je syt\u011b \u017elut\u00fd, m\u00e1 ho\u0159ce nasl\u00e1dlou chu\u0165, trochu po ho\u0159\u010dici, trochu po pep\u0159i.\t\tKurkuma se pou\u017e\u00edv\u00e1 hlavn\u011b v\u00a0Indick\u00e9, Pakist\u00e1nsk\u00e9 a \u010c\u00ednsk\u00e9 kuchyni. V\u00a0ostatn\u00edch \u010d\u00e1stech sv\u011bta je ji\u017e popul\u00e1rn\u011bj\u0161\u00ed ve sm\u011bsi s\u00a0chilli. V\u00a0t\u00e9to sm\u011bsi se ke Kurkum\u011b, p\u0159id\u00e1v\u00e1 spousta dal\u0161\u00edch ingredienc\u00ed jako, pep\u0159, z\u00e1zvor, koriandr, kardamom, \u0159eck\u00fd km\u00edn, p\u00edskavice, chilli a dal\u0161\u00ed. Pro zaj\u00edmavost. Do p\u016fvodn\u00ed receptury chilli nepat\u0159ilo. \tA pro\u010d je kurkuma z\u00e1zra\u010dn\u00e1? Proto\u017ee obsahuje l\u00e1tku zvanou Kurkumin. A Kurkumin m\u00e1 obrovsk\u00fd v\u00fdznam ve zdravotnictv\u00ed a l\u00e9\u010ditelstv\u00ed. M\u00e1 prokazateln\u011b vynikaj\u00edc\u00ed protiz\u00e1n\u011btliv\u00e9 schopnosti. Je bezesporu v\u00fdznamn\u00fdm antioxidantem. Zpomaluje st\u00e1rnut\u00ed, prodlu\u017euje \u017eivot bun\u011bk. Pou\u017e\u00edv\u00e1 se p\u0159i l\u00e9\u010db\u011b vysok\u00e9ho tlaku i p\u0159i onemocn\u011bn\u00edm Alzheimerem. Kurkumin se pou\u017e\u00edv\u00e1 rovn\u011b\u017e p\u0159i l\u00e9\u010db\u011b rakoviny.\t\tLidov\u00ed l\u00e9\u010ditel\u00e9 doporu\u010duj\u00ed lidem po \u010dty\u0159ic\u00edtce u\u017e\u00edvat kurkumu t\u00e9m\u011b\u0159 denn\u011b. Do rann\u00edho n\u00e1poje na zavodn\u011bn\u00ed organizmu p\u0159idat malou l\u017ei\u010dku kurkumy. P\u0159\u00edpadn\u011b si z\u00a0Kurkumy uva\u0159it zlat\u00e9 ml\u00e9ko. Tento l\u00e9\u010div\u00fd n\u00e1poj poch\u00e1z\u00ed rovn\u011b\u017e z\u00a0Asie. Jde o sm\u011bs kurkumy, kardamomu, z\u00e1zvoru a chilli rozm\u00edchan\u00e9 v\u00a0rostlinn\u00e9m ml\u00e9ce. Tento n\u00e1poj se pije tepl\u00fd i kdy\u017e se nyn\u00ed vyr\u00e1b\u00ed i studen\u00e1 varianta. Jeho l\u00e9\u010div\u00e9 vlastnosti se projev\u00ed nejv\u00edce, pije-li se ve\u010der.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zrak jm\u00e9nem Kurkuma","item":"https:\/\/www.amoya.cz\/zazrak-jmenem-kurkuma\/#breadcrumbitem"}]}]